St. John's is fortunate to have a large number of talented
student athletes, as well as the tools and equipment necessary to
keep our athletes injury-free and in top form.
In an effort to maintain and promote comprehensive fitness and
health, the Strength and Conditioning staff assists student
athletes in the following areas:
- Flexibility
- Strength
- Power
- Speed
- Conditioning
- Nutrition
For more information about the Strength and Conditioning
program, please visit the Red
Storm Web site or contact head coach Rob Basile at (718)
990-2157.